Latest Classes

Looking for something new and different? This gallery features all of the newest Home Studio with Aislinn classes.

Work your diaphragm, stretch and release the musculature that supports breathing, and create space for a full, deep breath in this short flow. A great one if you're feeling frazzled or stressed!

Work your diaphragm, stretch and release the musculature that supports breathing, and create space for a full, deep breath in this short flow. A great one if you're feeling frazzled or stressed!

This abbreviated full-spectrum flow will work and stretch all sides of your hips, so you can feel extra-spacious in your lower body and low back.

This abbreviated full-spectrum flow will work and stretch all sides of your hips, so you can feel extra-spacious in your lower body and low back.

Short on time but want to get a well-rounded practice in? Look no further!

Short on time but want to get a well-rounded practice in? Look no further!

Let this Apana-focused class (downward-moving air) be your go-to practice when your digestion feels sluggish and you need to get things moving (and create some space).

Let this Apana-focused class (downward-moving air) be your go-to practice when your digestion feels sluggish and you need to get things moving (and create some space).

Power up your standing splits with this playful 60-minute practice! We'll work on finding more stability and depth in this challenging standing balance pose and its counterpart, Hanumanasana (the splits).

Power up your standing splits with this playful 60-minute practice! We'll work on finding more stability and depth in this challenging standing balance pose and its counterpart, Hanumanasana (the splits).

Sometimes, getting onto the mat is the hardest part. Honor your exhaustion - along with gentle encouragement to move through it to the extent you feel able - in this simple, breath-based 30-minute flow. Props needed: one block.

Sometimes, getting onto the mat is the hardest part. Honor your exhaustion - along with gentle encouragement to move through it to the extent you feel able - in this simple, breath-based 30-minute flow. Props needed: one block.

Looking to work on something specific in your practice? The pages linked below feature collections of classes curated by focus so you can safely play - and grow - your edge, and gain strength and confidence in all areas of your practice.