Eka Pada Koundinyasana A - 2.jpg

Build strength and stability in your hand balancing practice.

This collection of classes is curated to help you gain confidence and proficiency in a number of different arm balances.

asana lab bhuja copy.png
asana lab eka pada koundinyasana copy.png
Asana Lab Galavasana copy.png
asana lab hip opening arm balances copy.png
asana lab lotus copy.png
asana lab visva copy.png
asana lab parsva garuda copy.png
Asana Lab tittibhasana copy.png
Asana Lab yogidandasana copy.png
Flow plank party copy.png
flow side body and shoulders copy.png
Asana Lab Vasisthasana copy.png